Welcome to 7 Pillar of Willpower

As salam alaikum wa rahmatullahi wa barakatu,

Apart from this introductory weekend I will be releasing ONE lesson per dayfor the duration of the course insha'Allah. I'll use the weekends as a way for you to catch up :)

Each 'Pillar' has more than one lesson, so I recommend going through all the lessons before moving on to the next Pillar. See below:

Course Modules and Lessons

Pillar 1. Willpower is limited (3 lessons) - released
Pillar 2. Know your triggers (4 lessons) - released
Pillar 3. Dopamine (2 lessons) - released
Pillar 4. C.A.T (6 lessons) - released
Pillar 5. The infection effect (2 lessons) - released on 14th December
Pillar 6. Managing Stress (2 lessons) - released on 16th December
Pillar 7. Surf the urge (2 lessons) - released on 19th December

LIVE Webinars + Q&A

Saturday 3rd December 2016 - 8:30pm (GMT) - WATCH REPLAY

START TIME: 8:30pm (GMT)
Q&A START TIME: 9:15
CLOSES: 10:30

(TBC) December 2016 - 8:30pm (GMT)

START TIME: 8:30pm (GMT)
Q&A START TIME: 9:15
CLOSES: 10:30