Willpower:
Knowing how to resist temptation is one the hero's greatest strengths.
Here you will learn to build your "I will" power:
Willpower is defined as your ability to delay gratification...in other words how good are you at not giving in to your desires and impulses?
Having strong willpower is a key to success and you can strengthen and build it but knowing how is neither particularity easy or intuitive. That's why its been called the GREATEST struggle! I can be done and if you follow my step by step course you'll be well on your way to becoming a willpower wonder.
The Seven Pillars of Willpower course is the heart of your transformation.
It contains 21 videos as well as quizzes, student notes and full transcripts.
The Seven Pillars of Willpower are:
Willpower is Limited
Know your triggers
Understanding Dopamine
C.A.T (counter ambush training)
The Infection Effect
Managing Stress
Surf the Urge